Projekt 42 is holding a special yoga class on Saturday 19th May 2018 to raise money for Scottish Love in Action.
As part of her birthday celebrations, Sara Hawkins (Projekt 42’s Founder) is hosting a studio class of 108 sun salutations. The class fee will be collected and donated to SLA. The 108 Sun Salutations Class is now open for bookings and each place costs £10.
Why 108 Sun Salutations? There are said to be a total of 108 energy lines converging to and from Anahata, the heart chakra.
In Sanskrit, Sun Salutations are referred to as “Surya Namaskar” and were traditionally practiced to usher in the new day. Along with being an incredible way to detox, physically and mentally, it’s a memorable gesture to mark the end of winter and the arrival of spring/summer.
Happy birthday Sara and thank you from SLA!